Supporting LGBTQIA+ Teens with Rainbow Youth Mental Health First Aid

Teenagers often go through big changes as they figure out who they are and where they feel safe.
Why Mental Health First Aid Is More Than Just Training

Mental health first aid is often seen as a one-time course, something to tick off a list, finish, and move on from. But for many people, it becomes more than that.
Understanding Your Mental Health First Aid Manual

When people finish a mental health first aid course, they often walk away with a manual that’s full of useful tools and steps. But what usually happens next? For many, […]
Spot Early Signs with the Mental Health Continuum Model

Learn how the mental health continuum model helps leaders notice shifts early, support wellbeing, and build healthier day-to-day team habits.
How to Get the Most from a Mental Health First Aid Online Course

Starting a mental health first aid online course is a thoughtful step for anyone who wants to feel more ready when someone they care about might be going through a tough time.
How Youth Mental First Aid Helps with Social Anxiety

When you’re young, things like group chats, school assemblies, or even lunch breaks can feel like too much.