We offer personal and professional coaching and counselling services to help with a diverse range of mental health topics, including work, school, family & relationships, and your own experiences.
Whether life has dealt you one problem too many, or you’re looking for a boost to your performance in the office – no matter the situation you’re in, everyone can benefit from professional support at some point. There should never be any shame in asking for support – everyone has their own unique experiences with mental wellbeing, and seeing a professional can give you insight into your own. Professional coaching and counselling is simply another form of self improvement, and can be powerful in that regard.
We make finding the help you need as simple as it can be, and with a wide range of experience in both professional and personal settings, we make effective, evidence-based progress toward your goals.
The basis of our work is informed by generations of lived experience, and so we draw on our own, relevant life experiences in our sessions. As leaders, community members, training facilitators, and people, we help you feel heard and empowered.
Life is messy - whether it’s time, location, comfortability, or anything else - we meet you where you want to be. We prioritise accessibility, catering for in-person in our decreet Melbourne-based office, remote, or a place that suits you best.
Approaching your own mental health challenges or goals can be daunting. With deep respect for both the subject material and you, we make it easier to engage with in a comfortable, safe atmosphere - and we even share a laugh from time to time.
In whichever way you measure your impact - we take the same perspective. From leadership & interpersonal skills, your ability to engage in confident, supportive conversations, we’ll aim for your goals and measure the outcomes together.
When we begin a relationship with you, we take the time to understand your goals and help you find the best path to reach them. From mapping out your steps to success to ongoing support, we help you maximise your impact and chart the path to a resilient future.
Personal, confidential support is critical for everyone - we make our counselling & coaching equally accessible, regardless of your experience in life. We offer sensory aids, fidget tools, and a safe environment to give you the best experience. Don’t hesitate to tell us what you need.
As mental health counsellors and coaches, we’re dedicated to providing evidence-based information, support, methods and advice, and always maintain full confidence with our clients. We make your sessions as comfortable as possible, hosting your sessions in our Melbourne-based offices, or virtually via zoom.
We draw on a wide variety of experience and can help you with anything from leadership training, confidence in the workplace, managing your own mental health, understanding and maintaining relationships with peers, family, friends and partners, and anything else important to you.
Nick is a passionate and experienced coach, counsellor and facilitator with over twenty years’ experience in learning and development, particularly in mental health, counselling & psychological safety. He has a wide breadth of experience in the leadership of diverse people and building high-performing teams using coaching skills as the underpinning methodology.
Nick is well known for his ability to inspire team engagement and to create learning opportunities for the groups or individuals he is coaching.
He has significant experience in delivering training programs that result in tangible benefits for companies and teams, with a valuable focus on achieving a range of results defined by his clients. This experience also extends to coaching and mentoring others to create and deliver their own strategic plans.
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If you don’t see the answer you’re looking for, reach out to our team to get the right information.
We use a mixture of approaches depending on your goals and needs. Our coaches have qualifications in mental health, coaching, counselling and psychological safety, and use a mixed-modality approach to ensure the optimal outcome for you.
We can work with anyone aged 16 and over. Whether your goals are personal or work related, we can help.
The best way to start is to book a call with us to discuss what you are looking to work on. From there, we’ll guide you on the available options and help you find a coach and setting that you’re comfortable with.
We can work one to one, or in small groups. We can also provide team coaching for workplaces.
Suicide is a traumatic, life-altering experience for the people left in its wake. We aim to make the time beyond a little more comfortable with AfterBAGS – support bundles packed with Australian-made products specifically selected to help people process the blame, anger, guilt and sadness that is so common to the experience.
An AfterBAG is an opportunity to offer support and make a difference to someone close to you or even a stranger in a tough spot.
