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  • About
    • About The Mental Health Coach
    • About Our Founder
  • Our Impact
  • Mental Health First Aid Course
    • Online Mental Health Support: First Aid Training
    • Standard Mental Health First Aid Training
    • Workplace First Aid Training: Mental Health Focus
    • Youth Mental Health First Aid Training
    • Teen Mental Health First Aid Training
    • Rainbow Youth Mental Health First Aid Training
    • Mental Health First Aid Refresher
  • Other training & programs
    • Mental Health Essentials Webinar
    • SafeTALK Suicide Prevention Training
    • Lunch & Learn
    • RUOK Day Seminars
    • Psychological Safety
    • Personal Mental Health Coaching
  • Upcoming Training
  • Resources
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  • Shop
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  • About
    • About The Mental Health Coach
    • About Our Founder
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  • Mental Health First Aid Course
    • Online Mental Health Support: First Aid Training
    • Standard Mental Health First Aid Training
    • Workplace First Aid Training: Mental Health Focus
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    • Teen Mental Health First Aid Training
    • Rainbow Youth Mental Health First Aid Training
    • Mental Health First Aid Refresher
  • Other training & programs
    • Mental Health Essentials Webinar
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Category: Mental Health First Aid

Stress Coping Tips Leaders Can Use to Support Their Team

mental health first aid workplace training

Learn how to use science-backed coping strategies for stress to stay steady, build trust, and create a healthier team culture at work.

What to Expect in a Mental Health First Aid Training Session

Mental Health First Aid Training

Mental health first aid training is for everyday people who want to feel more prepared to support someone doing it tough.

Mental Health First Aid During School Exams in Late Spring

Exam Stress

Late spring often brings a mix of things: warmer weather, longer days, and the lead-up to school holidays.

How to Use a Mental Health First Aid Manual the Right Way

Mental Health Manual

A mental health first aid manual can be a handy little book to have nearby.

First Aid Coach Live Sessions vs Self-Paced: What to Expect

mental health training

Learn what to expect from a First Aid Coach Live session versus self-paced learning and choose the option that suits how you like to learn best.

How To Handle Resistance From Youth During Mental Health First Aid Training

Youth Mental Health Training

Mental health first aid training for young people plays an important role in helping them cope with challenges.

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We can break down the barriers that keep people from finding the support they need. Get in touch to see what we can create together.

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Need help now?

There are crisis services available 24/7

Lifeline 13 11 14

Suicide Call Back Service 1300 659 467

Contact Us

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    South Melbourne VIC 3205
  • 1300 302 462
  • nick@thementalhealthcoach.com.au
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