Stress Coping Tips Leaders Can Use to Support Their Team

Learn how to use science-backed coping strategies for stress to stay steady, build trust, and create a healthier team culture at work.
What to Expect in a Mental Health First Aid Training Session

Mental health first aid training is for everyday people who want to feel more prepared to support someone doing it tough.
Mental Health First Aid During School Exams in Late Spring

Late spring often brings a mix of things: warmer weather, longer days, and the lead-up to school holidays.
How to Use a Mental Health First Aid Manual the Right Way

A mental health first aid manual can be a handy little book to have nearby.
First Aid Coach Live Sessions vs Self-Paced: What to Expect

Learn what to expect from a First Aid Coach Live session versus self-paced learning and choose the option that suits how you like to learn best.
How To Handle Resistance From Youth During Mental Health First Aid Training

Mental health first aid training for young people plays an important role in helping them cope with challenges.