We offer full Mental Health First Aid accreditation courses to provide the knowledge and practical skills to offer life-saving support and improve the mental health outcomes in your workplace, school, network, or community. Our mental health first aid course is suitable for a wide range of people and can be delivered in various formats, including face-to-face, blended, and online options for maximum flexibility. In any one year, it is estimated that one in five Australian adults will experience a mental health condition, highlighting the importance of mental health awareness.
While MHFA courses come in many different formats, they all include the same evidence-based knowledge, relevant, useful skills, and mental health awareness training. As a counterpart to physical first aid, they aim to enable people to provide early or emergency aid for mental health conditions and mental illness, and help introduce topics about mental wellbeing to make workplaces, schools, and groups of people safer. Participants learn to identify signs and symptoms of common mental illnesses, including depression, anxiety, psychosis, and substance use disorders.
Mental Health First Aid courses are Australian-founded while providing internationally recognised accreditation, and are based on scientific evidence and the lived-experience of people with mental health problems. The ALGEE Action Plan, a five-step, evidence-based response framework, is central to the learning. The course includes a simple component to ensure participants gain practical skills.
We bring our work to everyone – any background, any culture – from enterprise-level corporations to schools and community groups. Our mental health first aid course is designed for all members of the community, including students, educators, and workplace teams. Everyone has a different approach, with their own requirements to access the training they need. So, we make it easy, engaging and welcoming for everyone we work with, customising our course to suit their needs.
We’d love to see as many people as possible learn the crucial skills & knowledge of MHFA because it benefits everybody. Our course builds essential skills and confidence to support others, not just in creating safer, more welcoming places for vulnerable people both young and old, but also enabling healthier, more productive workspaces for businesses. Educating participants helps to break down barriers to help-seeking for mental health support.
MHFA is informed by the lived experience of people—something our facilitators, who are experienced professionals, are deeply familiar with. We bring much of ourselves to each course, drawing on our backgrounds as counsellors, coaches, leaders, and practitioners to help you connect and learn. The course emphasises hands-on practice, allowing you to develop and refine your skills through practical exercises. Training also includes effective communication skills, with a focus on non-judgmental communication to build trust and connection with individuals in distress.
Life is messy – whether it’s time, location, learning type, or anything else – we cater with full customisation. We prioritise accessibility, offering in-person, remote, and online study options for added flexibility. Flexible entry requirements and a range of short courses are available for those seeking a quicker introduction to mental health first aid, making it easier to get started regardless of your background. We’ll make sure you get the MHFA that’s right for you.
Mental health can be a tough topic for many people. With deep respect for both the subject material and you, we make it easier to approach with a comfortable, safe atmosphere—providing resources and guidance to support people in need—and we even share a laugh from time to time.
In whichever way you measure your impact – we take the same perspective. Whether you’re aiming to advance your career in the mental health field, achieve your career goals in community services, or gain a mental health qualification to open doors to a variety of roles, we’ll support your journey. From healthier workplaces, to critical skills and confident, open conversations, our mental health first aid course has a positive impact on both individual careers and the broader community. We’ll aim for your goals and measure the outcomes together.
Mental Health First Aid certification is a well-understood benefit to any community, but not always easy to arrange. With our blended mental health first aid course, you can complete part of the coursework online at your own pace, then attend in-person sessions for hands-on practice and assessment of your practical skills. We work with you to help access and integrate the powerful lessons of MHFA into your community or organisation.
Mental Health First Aid is suitable for all members of the community—regardless of background or experience. We aim to make it equally accessible to everyone. We offer sensory aids, fidget tools, and customised courses to give you the best experience. Don’t hesitate to tell us what you need.
Full MHFA accreditation delivered in an accessible online format. We offer a range of mental health courses online, including short courses and flexible online study options. We run regular online courses for the public and can arrange a private session for your workplace or community.
The primary adult-supporting-adult Mental Health First Aid course. Gain vital knowledge & practical skills to support peers in need in a comfortable setting with experienced facilitators. The course features hands-on practice sessions and includes an assessment component to ensure you can confidently apply what you learn.
Flexible, organised MHFA training for organisations seeking accreditation for staff. We provide the evidence-based standard MHFA course, adapted to best suit your goals and requirements.
Mental Health First Aid training is aimed at learning about the common mental health struggles faced by young people aged 12-18, including how to identify, approach, and provide effective support. The course is designed for students, educators, and anyone working with youth, and covers recognising signs of anxiety, depression, and other mental health conditions. Participants learn to identify mental health crises, including stress and suicidal thoughts.
Mental Health First Aid training for teens supporting teens. We cover the prevalence and impact of mental illness, recognizing early warning signs of stress and mental health issues, and how and when to talk to a trusted adult. The course prepares participants to respond to crisis situations, including panic attacks, suicidal thoughts, self-injury, and traumatic events. Early recognition and support can lead to faster recovery and help prevent issues from escalating.
Tailored Mental Health First Aid training for supporting young LGBTQIA+ people, focusing on the unique challenges they commonly face. The course equips participants with the skills to support people and clients from LGBTQIA+ backgrounds, emphasising recovery and fostering supportive environments. By educating the public about the reality of mental illness, our training helps create more empathetic and supportive communities. Our courses, available on request, are also provided as free or low-cost through grant funding, and include 6 months of post-program mentoring.
A short 6-hour session to extend your MHFA accreditation by another three years, covering actionable skills, up-to-date information, and practising MHFA in real-life situations. The refresher includes hands-on practice sessions and an assessment to maintain your confidence and skills, ensuring first aiders can navigate barriers to care and help more people seek support.
We offer our Mental Health First Aid training in a variety of ways to suit your needs, but we also provide a range of other mental health courses and services. These include courses focused on community services, university pathways, psychology, and research, supporting a wide range of career and study options in mental health, social work, and human services. Our courses are delivered in flexible formats—face-to-face, blended, and online—to fit your schedule and learning preferences. If you’re not looking for MHFA accreditation, explore our other services to see how we can provide you with the training, education, coaching, or support you need.
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