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featured Podcast
This is Nick McEwan-Hall – the founder of The Mental Health Coach. In 2019 it was my absolute pleasure to be interviewed by Lisa Daniel on Word for Word – an hour long interview style show on Joy 94.9, Australia’s GLBTIQA+ Radio Station. It’s an in depth interview where I share my story of growing up, discovering myself as a gay man, the complicated relationship with my Dad, mental health, and many other topics along the way. At the time when I sat for the interview, I was just starting to put the pieces together for myself that Mental Health was…
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On The Mental Health Couch podcast, you’ll find a range of interviews with some of the interesting people I meet in my work. You’ll also hear episodes from my radio appearances, audio tracks from our free webinar series and more.
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Have you ever considered how schools prepare students not just academically but also mentally?
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When working with young people, mental health first aid instructors often find themselves in challenging scenarios. This role demands not only knowledge but also the ability to manage unexpected situations with calm and efficiency. It’s not just about teaching youth how to handle mental health issues; it’s also about preparing instructors for the difficulties they might face in their day-to-day activities. Difficult situations in this field are common, and each one can bring unique challenges. From managing emotional responses to handling crises, instructors need a toolkit of strategies to navigate these issues effectively. Understanding these challenges and learning how to…
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Articles | Podcasts
In this episode of the Mental Health Couch podcast, Nick McEwan-Hall sits down with Olivia Brozecki, Senior Project Coordinator at the Rainbow Network. Olivia shares her journey as an advocate for young LGBTQIA+ people, reflecting on her own experiences growing up in Western Sydney during the late 80s and 90s. With over two decades of work in teaching, policy, and advocacy, she discusses the importance of creating safe environments for queer youth and the impact of stigma and shame on mental health. Olivia explains her role at the Rainbow Network, concentrating on improving practices for those working with LGBTQIA+ youth…
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When applying for roles within the National Disability Insurance Scheme (NDIS), an important step is undergoing a NDIS Worker Screening Check.
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Articles
Mental health first aid courses are designed to equip people with the skills and knowledge needed to support someone facing mental health challenges.
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Articles
Team performance is deeply influenced by the mental health of its members. When individuals feel supported, they are more likely to collaborate effectively and contribute positively to the group. Mental health impacts how team members communicate, solve problems, and handle stress, shaping the overall work atmosphere. Recognising mental health issues within a team setting is critical. It helps create an environment where everyone feels valued and heard. Acknowledging these issues ensures that the team can work together towards common goals without the barriers that mental health challenges can bring. By focusing on mental health, teams can improve their productivity and…
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Articles
Supporting a loved one with depression can be challenging and emotionally taxing, but your involvement can make a significant difference in their journey towards recovery. Depression is a complex mental health condition that affects not just the individual experiencing it but also their family and friends. Understanding depression and learning how to communicate effectively with empathy is essential. Depression can cloud every aspect of a person’s life, leaving them feeling exhausted, hopeless, and disconnected. As someone who cares, it’s important to approach these feelings with sensitivity and understanding. Offering support through open conversations and active listening can greatly contribute to…
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Articles
Mental health is a vital aspect of overall well-being, yet in rural Australia, it often doesn’t get the attention it deserves.
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Articles
Mental health is a crucial part of our overall well-being, yet there are many myths that continue to cloud our understanding. These misconceptions can prevent people from seeking the help they need and create unnecessary stigma around mental health conditions. By addressing these myths, we can promote a more supportive and informed approach to mental health. Many believe mental health issues only affect a small group of people, but they are actually quite common. People from all walks of life can experience challenges, underscoring the need for greater awareness and empathy. Recognising that mental health problems do not equate to…
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Articles
Counselling and coaching both offer valuable guidance, but they serve different purposes. Understanding these differences can help you decide which path best suits your needs. Both approaches focus on helping individuals improve their lives, yet each has unique methods and goals. Counselling typically addresses deep-seated issues and emotional healing. It’s more suited for those looking to explore past experiences, resolve traumas, or manage mental health challenges. Coaches, on the other hand, often help individuals reach specific goals and personal growth by applying practical strategies. By knowing what each involves, you can make an informed choice about which approach might be…
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Articles
Mental health first aid training equips people with valuable skills to assist those experiencing mental health issues. With mental health becoming an increasingly important topic, understanding how to provide support is crucial. This training goes beyond physical first aid, focusing on emotional and mental well-being to help individuals in distress. What Is Mental Health First Aid Training? Mental health first aid training is designed to teach people how to identify and support individuals experiencing mental health issues. Unlike physical first aid, which deals with visible injuries, mental health first aid addresses emotional and psychological problems. The training aims to equip…
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Articles
A workplace that prioritises mental health awareness thrives in productivity and employee satisfaction. When team members feel mentally supported, they perform better and collaborate more effectively. Understanding mental health’s role in the workplace is key to maintaining a happy and efficient team. Creating an environment where mental well-being is valued encourages openness, trust, and teamwork. By integrating mental health training and fostering ongoing conversations, companies can strengthen team morale and reduce stress. Simple changes, like implementing mental health days or open-door policies, demonstrate a commitment to supporting staff. Investing in mental health awareness is a proactive step towards a thriving,…
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featured Podcast
This is Nick McEwan-Hall – the founder of The Mental Health Coach. In 2019 it was my absolute pleasure to be interviewed by Lisa Daniel on Word for Word – an hour long interview style show on Joy 94.9, Australia’s GLBTIQA+ Radio Station. It’s an in depth interview where I share my story of growing up, discovering myself as a gay man, the complicated relationship with my Dad, mental health, and many other topics along the way. At the time when I sat for the interview, I was just starting to put the pieces together for myself that Mental Health was…
Have a Listen
