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Learn when to refresh mental health first aid training, why refresher training matters, and how workplaces can keep support skills current.

Learn how managers can support employee mental health at work while respecting boundaries, privacy and professional support pathways.

Nowadays, teenagers can engage in mental health activities. These exercises can provide them with the opportunity to learn about emotions, social bonding, and the importance of expressing their feelings. As long as these activities are designed to be safe, they...

A roof isn’t the same as a home. In this episode, Michelle Thompson, CEO of Family Access Network (FAN), shares practical, hopeful ways young people (15–25) move from crisis to confidence: paid co-design for authentic youth voice, affirming practice for...

Learn what mental health training for managers should include, from early signs and supportive conversations to referral pathways and employee mental health support.

Psychosocial hazards at workplaces can be anything that has the potential to cause psychological or physical harm to employees. Usually, these issues are caused by everyday things that they encounter at work.  These include job demands, environmental conditions, workplace relationships,...

Mental health first aid training is now common in Australian workplaces, schools and community groups. Many managers feel relieved once a few staff are trained, thinking they have done the right thing and can move on. Yet stress, burnout and...

Mental Health First Aid in the Workplace: What HR Teams Should Know At work, mental health can be thought of as an employee’s emotional state. It holds the power to impact his/her physical wellness too. Therefore, mental well-being is immensely...

Mental health shapes how people show up at work, how teams perform and how organisations support their people. For HR teams and managers, mental health awareness activities are often the first practical step towards building a more open, supportive workplace...

Learn how a corporate wellness coach in South Melbourne helps teams notice stress early, build healthy habits, and feel more balanced in how they work together.

Mental health training programs can be a powerful support for your people, or just another line item in the budget. When HR, People & Culture teams and leaders sit down to plan the next financial year, it is easy to...

In most workplaces, schools, and community spaces, we notice first when someone isn’t quite themselves. It might be in their body language or the way they pull back from the group. These are the places where people spend time together...