How Mental Health First Aid Training Supports Your Team
Why Mental Health First Aid Matters at Work Mental health is part of everyday life at work. People bring their stress, worries, and personal challenges with them, even when they […]
Category: Mental Health First Aid
Breaking Down Mental Health First Aid Workshops for Workplaces
Mental health first aid workshops are showing up more and more in workplaces across Australia. These sessions help people feel steadier when someone around them is having a tough time. […]
What a Mental Health First Aid Instructor Actually Does
Mental health challenges can show up in lots of everyday places, at work, in a classroom, during a family dinner, or while chatting with a mate. Sometimes, a person might […]
Why Mental Health First Aid Training Matters More Than Ever
More people are talking about mental health these days, not just in schools or workplaces, but at home, in neighbourhoods, and everywhere in between.
How Mental Health Coaching Helps Set Personal Goals That Stick
Starting fresh in January often feels good, but it can also come with a bit of pressure.
What We Miss When We Wait for A Diagnosis Before Helping Someone
What We Miss When We Treat Depression as Just Another Diagnosis TL;DR: We’ve become so focused on diagnosing Depression or other mental illnesses that we’ve forgotten to respond to the […]