Navigating the teenage years can be a challenging time for both adolescents and those who care for them. As young people experience physical and emotional changes, they may also be faced with mental health issues that require support and understanding from those around them. In Australia, it is reported that 1 in 7 young people aged between 12-18 years experience a mental health condition each year. This underscores the vital need for awareness and education surrounding teen mental health.
At The Mental Health Coach, we are proud to be part of the solution by offering Teen Mental Health First Aid (MHFA) training programs, designed to equip parents, teachers, and other adults who care for young people with the skills and knowledge to better support adolescents experiencing mental health challenges.
Our Teen MHFA courses are developed by Mental Health First Aid Australia, a national non-profit health promotion charity focused on mental health training and research. The program aims to enlighten high school aged people on how to effectively respond and provide help to their peers who may be experiencing mental health problems or are in a mental health crisis.
The Teen MHFA program not only increases understanding of mental health issues in adolescents, it also helps to de-stigmatise these conditions, ensuring our youth feel more confident in seeking help when needed. The program covers a range of topics, including depression, anxiety, eating disorders, substance abuse, self-injury, and suicide prevention.
Schools and alternative education settings are increasingly recognising the importance of mental health education and support for their students. The Teen MHFA program provides beneficial resources and tools that can be integrated into existing health and wellbeing programs, helping schools create safe and supportive environments for adolescents.
Parents also play an essential role in the mental health of their children. The Youth Mental Health First Aid program is designed for adults who want to support adolescents with their mental health. The Teen MHFA courses empower parents to be proactive in initiating conversations around mental health and wellbeing, strengthening the parental bond and ensuring young people feel supported through their personal mental health journey. When adolescents and parents have a common language to discuss mental health, the conversations are easier and therefore more likely to occur.
Through our Teen Mental Health First Aid training programs at The Mental Health Coach, we aim to build a strong network of support for Australian adolescents, equipping our communities with the understanding and skills necessary to foster resilience and a healthier future for our youth.
Understanding Teen MHFA
Developed by Mental Health First Aid Australia, a renowned national non-profit health promotion charity, Teen MHFA is a training program that helps high school aged young people learn how to effectively respond and support peers who may be grappling with mental health issues or facing a mental health crisis. Rather than focusing on therapy or formal treatment, Teen MHFA aims to educate participants on how to provide initial aid and support. This includes learning the signs of various mental health problems, understanding how they manifest in adolescents, and knowing how to communicate with and assist the young person in accessing professional help.
Teen MHFA programs cover essential topics such as:
– Eating disorders
– Substance abuse
– Self-injury and self-harm
– Suicide prevention
The Impact of Teen MHFA on Schools and Teachers
With schools and alternative education settings placing a greater emphasis on mental health education, the Teen MHFA program presents a valuable opportunity for integration with existing health and wellbeing initiatives. By running Teen MHFA training in schools, teachers are empowered with enhanced expertise to identify signs of mental health issues in their students and support them in a compassionate, non-judgmental manner. Furthermore, Teen MHFA programs assist schools in creating a safe and supportive environment by promoting a culture of mental health awareness and understanding among staff.
Enabling Parents to Support Their Children’s Mental Health Journey
Whilst the Teen MHFA program is designed for high school aged young people, the Youth MHFA programs provide essential information and resources for parents, a critical support system for young people navigating mental health challenges. Empowered with the knowledge gained through MHFA training, parents can initiate open and honest conversations with their children about mental health matters, creating a nurturing home environment that encourages seeking help when needed. This proactive approach to mental health can substantially strengthen the relationship between parent and child and foster a sense of trust and security.
The Necessity of Mental Health Support in Australia’s Adolescent Population
Mental health issues in adolescents are undoubtedly a pressing issue in Australia, requiring more attention and resources than ever before. According to the Australian Government Department of Health, approximately 38% of young people aged between 16-24 years experience a mental health issue each year. Furthermore, suicide is reported to be the leading cause of death among Australians aged 15-24, emphasising the need for increased awareness and support in this area.
Teen MHFA: Building Resilient Communities for Future Generations
The comprehensive support provided by Teen MHFA programs assists Australia in creating resilient and well-informed communities with the capacity to identify and support young people facing mental health challenges. These courses aim to destigmatise mental health issues and help young people to feel confident in seeking assistance, ultimately paving the way for a healthier, more supported generation of Australians.
By offering Teen Mental Health First Aid training programs across various settings, The Mental Health Coach is committed to expanding the network of support for Australian adolescents. By equipping young people, teachers, parents, and other caring adults with vital understanding and skills, we empower communities to make a tangible difference in young people’s lives, and positively impact their mental wellbeing. Check out our mental health courses and more today.