Standard Mental Health First Aid Training

Become MHFA accredited to help build safer, healthier spaces

Standard Mental Health First Aid training for businesses, communities, and individuals. Customised to your goals for full accreditation.

Why learn Mental Health First Aid?

Considering the prevalence of mental health issues, you’ve likely been in a position to offer support to someone in need, but lack the knowledge or experience to take the first step. Identifying when someone is in need can feel difficult, and then intervening to offer support in a sensitive, appropriate way is even more daunting without a ready plan of action.

Many mental health crises aren’t immediately obvious, which means that many problems pass beyond our notice. But a trained Mental Health First Aider, knowledgeable in identifying signs and symptoms of growing issues, can provide life-saving assistance in the same manner as a physical First Aider in a physical health crisis.

A Mental Health First Aid course gives you the knowledge, skills, and confidence to notice when a peer requires assistance, follow a plan of action to stabilise a crisis, and guide your friends, family or colleagues to the help they need. Mental Health First Aid training helps you keep your community or workplace safe.

Why do MHFA with The Mental Health Coach?

Experienced Facilitators

MHFA is informed by the lived experience of people - something our facilitators are familiar with. We bring much of ourselves to each course, and use our experiences as counsellors, coaches, leaders, and people to help you connect and learn.

Customised Courses

Life is messy - whether it’s time, location, learning type, or anything else - we cater with full customisation. We prioritise accessibility, catering for in-person, remote, or unique content - we’ll make sure you get the MHFA that’s right for you.

Welcoming & Comfortable

Mental health can be a tough topic for many people. With deep respect for both the subject material and you, we make it easier to approach with a comfortable, safe atmosphere - and we even share a laugh from time to time.

Impactful Training

In whichever way you measure your impact - we take the same perspective. From healthier workplaces, to critical skills and confident, open conversations, we’ll aim for your goals and measure the outcomes together.

We Make It Easy

Mental Health First Aid certification is a well-understood benefit to any community, but not always easy to arrange. It is with us. We work with you to help access and integrate the powerful lessons of MHFA into your community or organisation.

Inclusive For All

Mental Health First Aid is for everyone - we aim to make it equally accessible regardless of your experience in life. We offer sensory aids, fidget tools, and customised courses to give you the best experience. Don’t hesitate to tell us what you need.

What to expect from standard MHFA training

We run our standard adults-supporting-adults Mental Health First Aid training – either online in two 3-hour sessions, or face-to-face for two full days or four 3-hour sessions. You’ll join our experienced facilitator to learn about the basics of prevention, early intervention and crisis management with the up-to-date, evidence-based knowledge & skills included in the globally recognised Mental Health First Aid Australia program.

We frequently customise our standard training to give your team, community, or group the most relevant information, and also provide lifetime support to help you make the most of your new skills. During our sessions together, we’ll help you feel comfortable and confident, and provide a learning experience that suits you.

Get Mental Health First Aid training, your way

We have a long background in mental health education, support & awareness – coaching, counselling, preparing seminars and group training programs. We have the experience to prepare the globally-recognised MHFA program in the way that best suits your community or organisation.

Online training

Convenient and accessible. We deliver the core knowledge & skills of MHFA to anywhere with an internet connection.

In your community

Check our events page to see our upcoming training, and book your place ahead of time.

Direct to your workplace

Reach out to our team to discuss the benefits of Mental Health First Aid, and bring us to your space to deliver a bespoke program.

What you’ll learn

Our course covers the evidence-based course material of the MHFA system, designed to help you prevent, intervene and support people experiencing mental health issues. It includes; recognising signs and symptoms, understanding risk factors, prevalence & impact, evidence-based intervention, and barriers to seeking help.

You’ll learn to apply the ALGEE action plan to help in a crisis, and build the confidence to make an impact on the mental health outcomes in your workplace or community.

Meet your coach

“Better mental health outcomes benefit everybody, and with the right skills and knowledge, anyone can make a difference”

Nick McEwan-Hall
In Australia, and also the wider world, mental health outcomes continually fail to meet the standards of a healthy, functioning society. It’s an issue that deserves our attention – to overcome stigmas and create an environment where people are supported through tough times. We believe it can be achieved with a dedicated response from everyday people. The Mental Health Coach is our way to improve the support available to vulnerable people all throughout society in a tangible, lasting way. With knowledge from evidence-based training and the confidence to share experiences with peers, we work with you to make a difference.

Nick started The Mental Health Coach with this in mind. From his background as coach, counsellor, facilitator and leader of multidisciplinary teams, he came to understand the wide variety of ways different people engage with learning.

Through programs like the globally-recognised Mental Health First Aid training, TMHC reaches people throughout society. We help people build safer, stronger, more supportive places to work, live and grow. By sharing the knowledge and skills that help make an impact when it matters most, we can all work together to move the needle in the right direction.

MHFA for individuals, groups or businesses

We provide Mental Health First Aid training for anyone who needs it. See our options below to find the right course for your situation.

See our upcoming public programs to find your place

For small groups or individuals, we regularly run MHFA courses online, in-person, and in a variety of formats. Explore our upcoming programs and lock in your spot.

Group training for communities and organisations

We offer group training, prepared to suit your workplace, team, organisation or group in online or face-to-face format. Explore the ways we can help you.

Frequently Asked Questions

If you don’t see the answer you’re looking for, reach out to our team to get the right information.

Who can attend Standard Mental Health First Aid courses?

Our online, Standard Mental Health First Aid, Mental Health Essentials, Youth, and Rainbow Youth courses are aimed at adults aged 18+, while Teen MHFA is customised by age for students between years 7 and 12. We welcome everyone from any background, and host a range of sessions to cater to a wide array of learning styles, comfort levels and availability. If you’re looking to attend a course by yourself, you’ll find specific information on each course on our Upcoming Training page. Do you have a group or team seeking training? Talk to us – we frequently customise our courses to suit your availability, goals, and requirements.
After completing our course, we’ll walk you through the process of completing the 10-minute test to secure your three-year MHFA accreditation at no extra cost.
Absolutely. We run our MHFA training courses in line with the materials designed and maintained by Mental Health First Aid Australia, but we can deliver it in any number of ways, with a large degree of flexibility for medium, content, goals, time, and much more. We regularly adapt our courses to suit different needs, so get in touch with us to talk about how we can meet you where you work best.

Three years, much the same as physical first aid certification, after which it’s a good idea to brush up on your skills and learn the most up-to-date information. We run Mental Health First Aid Refresher programs to recertify you for another three years, commonly accessed in short online sessions.