Helping people navigate mental health in day to day life and work. 

Learn about mental health Mental Health First Aid Work with a mental health coach Workplace solutions

Mental health issues affect one in five Australians every year.

Whether we experience mental health issues ourselves, or whether someone we know is dealing with mental health issues, it affects everyone in some way.
Mental health issues can be complex, but we’re here to simplify it for you.
A Strategic Approach to Workplace Mental Health and Wellbeing

Feature Webinar

A Strategic Approach to Workplace Mental Health and Wellbeing

In this extended 90 Minute webinar, we're taking a look at how to approach workplace mental health from a strategic perspective.

With a panel of experts ready to answer your questions, you can't afford to miss it.

Learn about mental health with us.

The topic of mental health can be confusing. It’s a world full of myths, misunderstanding and stigma.

We have a range of learning opportunities designed to help simplify things for you. Whether you’re just starting to learn about mental health, want a qualification or just want to learn a bit more about mental health, our courses and programs are for you.

learn about mental health

mental health first aid

Mental Health First Aid

With 1 in 5 Australians experiencing a mental health problem every year, it's essential that we build our skills in mental health.

The Mental Health First Aid course is an evidence based program designed to build your skills in mental health, whilst also showing you how to respond when someone is experiencing a mental health problem.

Some of the clients we work with

Make progress with a qualified coach.

Our coaches are highly qualified and internationally recognised.

We’re empathetic and experienced, and we can help you make progress on your goals, even when mental health issues might be getting in the way.

We use a blend of person centred approaches to help you get where you want to be.

work with a coach
workplace mental health

Workplace Mental Health

We offer a range of services to workplaces that want to increase their knowledge of mental health, support their teams and create cultures that enable peak performance.

We also deliver Mental Health First Aid courses and refresher training for organisations across Australia.