Mental health issues affect one in five Australians every year.
Mental Health First Aid Courses
Mental health issues affect one in five Australians every year.
Whether we experience mental health issues ourselves, or whether someone we know is dealing with mental health issues, it affects everyone in some way.
Mental health issues can be complex, but we’re here to simplify it for you.
At The Mental Health Coach, we provide a range of services including Mental Health First Aid Courses, Mental Health First Aid Training, Counselling and Mental Health Coaching.
We’re experienced and qualified professionals, focussed on helping you navigate mental health in day to day life and at work.
Whether you want to learn about mental health, or need some support in the form of coaching or counselling, we’re here to help.
If you’re ready to get started, book a session with us. We’re looking forward to working with you.
Mental Health First Aid
With 1 in 5 Australians experiencing a mental health problem every year, it’s essential that we build our skills in mental health.
The Mental Health First Aid course is an evidence based program designed to build your skills in mental health, whilst also showing you how to respond when someone is experiencing a mental health problem. Developed by MHFA Australia, it’s the global standard for mental health first aid education.
Make progress with a qualified coach.
Our coaches are highly qualified and internationally recognised.
We’re empathetic and experienced, and we can help you make progress on your goals, even when mental health issues might be getting in the way.
We use a blend of person centred approaches to help you get where you want to be.
Feature Webinar
A Strategic Approach to Workplace Mental Health and Wellbeing
In this extended 90 Minute webinar, we’re taking a look at how to approach workplace mental health from a strategic perspective.
With a panel of experts ready to answer your questions, you can’t afford to miss it.
Some of the clients we work with
Learn about mental health with us.
The topic of mental health can be confusing. It’s a world full of myths, misunderstanding and stigma.
We have a range of learning opportunities designed to help simplify things for you. Whether you’re just starting to learn about mental health, want a qualification or just want to learn a bit more about mental health, our courses and programs are for you.
Whether you’re looking for Mental Health First Aid Online, Youth Mental Health First Aid or a Mental Health First Aid Refresher course, we have you covered.
Workplace Mental Health
We offer a range of services to workplaces that want to increase their knowledge of mental health, support their teams and create cultures that enable peak performance.
We also deliver Mental Health First Aid courses and refresher training for organisations across Australia.
Mental Health Resources
Blogs
What are the differences between counselling, coaching and psychology?
There are many choices available when it comes to getting assistance with your mental health or your mindset. With so ...
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Why is taking care of our mental health important for our physical health?
Why is taking care of our mental health important for our physical health? If you’ve ever gone through a period ...
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The Importance of Learning Mental Health First Aid
The Importance of Learning Mental Health First Aid Learning Mental Health First Aid, or MHFA, helps you understand how to ...
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Podcasts
Quiz