Contact Us
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T: 1300 302 462
T: 0493 063 530
PO Box 220
South Melbourne, Vic, 3205
Mental health issues affect one in five Australians every year.
Mental Health First Aid Courses
Mental health issues affect one in five Australians every year.
Whether we experience mental health issues ourselves, or whether someone we know is dealing with mental health issues, it affects everyone in some way.
Mental health issues can be complex, but we’re here to simplify it for you.
At The Mental Health Coach, we provide a range of services including Mental Health First Aid Courses, Mental Health First Aid Training, Counselling and Mental Health Coaching.
We’re experienced and qualified professionals, focussed on helping you navigate mental health in day to day life and at work.
Whether you want to learn about mental health, or need some support in the form of coaching or counselling, we’re here to help.
If you’re ready to get started, book a session with us. We’re looking forward to working with you.
Mental Health First Aid Courses
With 1 in 5 Australians experiencing a mental health problem every year, it’s essential that we build our skills in mental health.
Our Mental Health First Aid Courses are evidence based programs designed to build your skills in mental health, whilst also showing you how to respond when someone is experiencing a mental health problem. Developed by MHFA Australia, it’s the global standard for mental health first aid education.
Make progress with a qualified coach.
Our coaches are highly qualified and internationally recognised.
We’re empathetic and experienced, and we can help you make progress on your goals, even when mental health issues might be getting in the way.
We use a blend of person centred approaches to help you get where you want to be.
Feature Webinar
A Strategic Approach to Workplace Mental Health and Wellbeing
In this extended 90 Minute webinar, we’re taking a look at how to approach workplace mental health from a strategic perspective.
With a panel of experts ready to answer your questions, you can’t afford to miss it.
Some of the clients we work with
Learn about mental health with our Mental Health First Aid Course.
The topic of mental health can be confusing. It’s a world full of myths, misunderstanding and stigma.
We have a range of learning opportunities designed to help simplify things for you. Whether you’re just starting to learn about mental health, want a qualification or just want to learn a bit more about mental health, our courses and programs are for you.
Whether you’re looking for Mental Health First Aid Online, Youth Mental Health First Aid or a Mental Health First Aid Refresher course, we have you covered.
Workplace Mental Health
We offer a range of services to workplaces that want to increase their knowledge of mental health, support their teams and create cultures that enable peak performance.
We also deliver Mental Health First Aid courses and refresher training for organisations across Australia.
Mental Health Resources
Blogs
The Synergy of MHFA Courses and Traditional Mental Health Services
At first glance, it may seem that Mental Health First Aid (MHFA) Courses and traditional mental health services occupy separate ...
Understanding Loneliness, Isolation, Solitude, and Their Impact on Mental Health
Loneliness, isolation, and solitude are words that often emerge in the emotional and mental health realm. While they might seem interchangeable, ...
Loneliness: The Current and Emerging Epidemic Affecting Lives Globally
Loneliness - it’s often perceived as a simple, temporary emotion one might experience during periods of isolation or when feeling ...
Podcasts
Quiz
