BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//TMHC - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:TMHC
X-ORIGINAL-URL:https://thementalhealthcoach.com.au
X-WR-CALDESC:Events for TMHC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250602T093000
DTEND;TZID=Australia/Melbourne:20250602T153000
DTSTAMP:20260508T044451
CREATED:20241216T230539Z
LAST-MODIFIED:20250113T232032Z
UID:10000015-1748856600-1748878200@thementalhealthcoach.com.au
SUMMARY:Initial Mental Health First Aid Training
DESCRIPTION:Approximately 20% of Australian adults experience a common mental illness each year. Completing a Mental Health First Aid (MHFA) Course will help you to develop the skills to support a friend\, family member or co-worker. \nIn this informative and practical course\, you will learn about the signs and symptoms of common and disabling mental health problems in adults\, how to provide initial help\, where and how to get professional help\, what sort of help has been shown by research to be effective\, and how to provide mental health first aid in a crisis situation using a practical\, evidence-based action plan. \nMental health first aid skills learnt by participants in this course can be applied in any setting. \nCourse content includes case-studies\, videos and resources tailored to the learning needs of community/public course participants. \nMental Health First Aid Training Can Make a Difference\nResearch has shown that MHFA training is associated with: \n\nKnowledge: improved knowledge of mental illnesses\, their treatments and appropriate first aid strategies. \nConfidence: confidence in providing first aid to a person experiencing a mental health problem. \nDe-Stigmatising: decreases in stigmatising attitudes. \nIncreased Support: increases in the amount and type of support provided to others. \nLearn how you can assist someone developing a mental health problem or experiencing a mental health crisis and make a real difference to your community. \n\n\n\nWhat does this course offer?\n\n\n\n\n\n\nThis course covers common and disabling mental health problems and crisis situations. Participants learn how to apply mental health first aid to adults across a range of situations\, including: \n\n\nDepression\nAnxiety\nPsychosis\nSubstance use problems\nSuicidal thoughts and behaviours\nPanic attacks\nNon-suicidal self-injury\nTraumatic events\n\nUpon completion of this course participants will be able to:\n\nRecognise the signs and symptoms of mental health problems in adults\,\nUse an evidence-based action plan to initiate a mental health first aid conversation\,\nKnow the barriers to help-seeking and how to overcome these\,\nAssess for a range of crisis situations and provide initial support\,\nUnderstand the prevalence and impact of mental illnesses\, risk factors and treatments and supports available\,\nApply self-care practices as a Mental Health First Aider.\n\n\n\n\nCourse Structure\nIn this program\, you’ll undertake an eLearning component first (approximately 6 hours of effort)\, then attend two 3-hour Zoom sessions. \nWe conduct both of these sessions on the same day – one in the morning and one in the afternoon. This means you’ll complete all the zoom components in a single day. \nParticipants can also complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider). Accreditation is valid for 3 years and can be renewed with the Refresher course\, also available through The Mental Health Coach .. \n\n\nFAQ\n\n\n\n\n\nThe Mental Health Coach can offer this or other tailored courses for your organisation’s needs. If you have a group of 10 or more participants\, we can come to you. For further information\, get in touch with us. \n\n\n\n 
URL:https://thementalhealthcoach.com.au/event/mental-health-first-aid-for-the-workplace-june-2025/
CATEGORIES:Adults,MHFA Initial Training,Workplaces
ATTACH;FMTTYPE=image/png:https://thementalhealthcoach.com.au/wp-content/uploads/2024/10/natalia-blauth-UtUU2xgwezM-unsplash.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250625T130000
DTEND;TZID=Australia/Melbourne:20250625T143000
DTSTAMP:20260508T044451
CREATED:20250504T035050Z
LAST-MODIFIED:20250617T034926Z
UID:10000027-1750856400-1750861800@thementalhealthcoach.com.au
SUMMARY:Mental Health Essentials - Rural City of Wangaratta
DESCRIPTION:​Presented by Rural City of Wangaratta\nDo you want to  feel more confident to help someone who might be experiencing a mental health problem? \n​Do you want your team to have a solid introduction to mental health\, and to feel confident to support one another in the workplace? \n​If you answered ‘yes’ to either of these questions\, then this workshop is for you or your workplace. \n​The incidence of mental health problems in Australia\, and around the world\, is already high\, but after COVID19\, we are seeing a spike in people experiencing mental health problems right now\, and will continue to over the next 12-24 months. \n​One in five Australians will experience a mental health issue in any given year and 75% of people between the ages of 16 and 86 will experience a mental health issue in their lifetime. \n​This means that 20% of our friends\, family\, staff\, colleagues and people around us will experience a mental health issue this year. \n​And if you have young people in your life or your workplace\, the prevalence is higher. Did you know that the average onset age for Anxiety is 15 years old? \n​Most people say they don’t know how to help when they think it might be necessary\, but the skills are easy to learn. \n​Mental Health issues affect a persons life in many ways\, from very subtly\, to life changing affects.  But\, with some basic knowledge and a set of skills behind us\, we can confidently and competently assist someone when they experience a mental health issue. \n​What we’ll cover\n​In this workshop\, we take a look at mental health in some detail\, and introduce to you some easy ways to build your skills in the area of mental health. \n​We’ll look at…\n​What mental health is \n\n​The mental health continuum\n​Some facts and stats about mental health in Australia\n​When you should be concerned about a persons mental health\n​Two of the most common mental health problems – and how to spot them\n​How mental health issues affect how people learn and work – and what to do about it\n​How to have a conversation with someone about their mental health.\n​The Mental Health First Aid course\n\n​This workshop is suitable for everyone – you don’t need to know anything about Mental Health to get a lot out of it. \n​Workshop outcomes \n\nGain confidence in mental health awareness\nGain skills to apply in all facets of your life – home\, work and in the community\nGive your team evidence based skills and tools to support one another\nIncreased wellbeing\nIncreased empathy and understanding for those around you who experience mental health issues\n​Demonstrate that your organisation has taken steps to support it’s people’s mental health and wellbeing
URL:https://thementalhealthcoach.com.au/event/mental-health-essentials-rural-city-of-wangaratta/
CATEGORIES:Adults,Mental Health Essentials,Workplaces
ATTACH;FMTTYPE=image/jpeg:https://thementalhealthcoach.com.au/wp-content/uploads/2024/11/Other-training-our-approach.jpg
LOCATION:https://thementalhealthcoach.com.au/event/mental-health-essentials-rural-city-of-wangaratta/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250627T103000
DTEND;TZID=Australia/Melbourne:20250627T120000
DTSTAMP:20260508T044451
CREATED:20250520T040525Z
LAST-MODIFIED:20250627T003432Z
UID:10000032-1751020200-1751025600@thementalhealthcoach.com.au
SUMMARY:Mental Health Essentials - Team Hotham
DESCRIPTION:Content is protected.
URL:https://thementalhealthcoach.com.au/event/mental-health-essentials-team-hotham/
CATEGORIES:Adults,Mental Health Essentials,Workplaces
LOCATION:https://us02web.zoom.us/j/87590099793
END:VEVENT
END:VCALENDAR