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The latest from our blog

Use the category list below to explore posts by category.

Renovate your mental health with This Way Up.

21 November 2023/by admin

Teen Mental Health First Aid Australia: Support & Training for Adolescents

Navigating the teenage years can be a challenging time for both…
4 November 2023/by Nick McEwan-Hall
Stress Management Strategies for New Parents 4

Stress Management Strategies for New Parents: Mental Health First Aid in Early Parenthood

The transition into parenthood is a life-changing journey, bringing…
24 October 2023/by Nick McEwan-Hall
Mental Health First Aid for Parents

Mental Health First Aid for Parents: Supporting Your Child’s Emotional Well-being

As a parent or guardian, ensuring the emotional well-being of…
24 October 2023/by Nick McEwan-Hall
synergy

The Synergy of MHFA Courses and Traditional Mental Health Services

At first glance, it may seem that Mental Health First Aid (MHFA)…
12 October 2023/by Nick McEwan-Hall
loneliness

Understanding Loneliness, Isolation, Solitude, and Their Impact on Mental Health

Loneliness, isolation, and solitude are words that often emerge…
11 October 2023/by Nick McEwan-Hall
loneliness

Loneliness: The Current and Emerging Epidemic Affecting Lives Globally

 

Loneliness - it’s often perceived as a simple, temporary…
11 October 2023/by Nick McEwan-Hall
anxiety

Managing Anxiety: Techniques and Strategies Backed by Mental Health First Aid Training

Anxiety is a normal human emotion that we all experience from…
10 October 2023/by Nick McEwan-Hall
City of Kingston Rainbow Youth Mental Health First Aid

City of Kingston Rainbow Youth Mental Health First Aid

7 October 2023/by admin
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How To Be a Great LGBTQIA+ Ally

Being an LGBTQIA+ ally means more than passive acceptance;…
28 September 2023/by Nick McEwan-Hall
illustration of various lgbtqia people

LGBTQIA+ Mental Health – Building Inclusive Support

The growing awareness of mental health across various sectors…
19 September 2023/by Nick McEwan-Hall
mental health in the workplace

Employer’s Guide to Workplace Mental Health: MHFA Training

The modern workplace can often be a high-pressure environment,…
13 September 2023/by Nick McEwan-Hall
remote worker

Enhancing Remote Work Mental Health with MHFA Training

The rise in remote work has revolutionised the work environment,…
10 September 2023/by Nick McEwan-Hall
tech workspace

Boosting Workplace Mental Health with MHFA Training

In the modern workplace, Employers and employees alike cannot…
10 September 2023/by Nick McEwan-Hall
educator with a child

Empowering Educators with Mental Health First Aid Training

Educators hold an influential position in the lives of their…
10 September 2023/by Nick McEwan-Hall

Supporting Autism & ADHD with Mental Health First Aid skills

We are increasingly recognising that mental health is a diverse…
10 September 2023/by admin
Image5

Eating Disorders: Types, Symptoms, and Effective Treatment Guide

Common Misunderstandings of Eating Disorders
Eating Disorders…
youth

Youth Mental Health Guide for Parents & Caregivers

Youth mental health is a topic that warrants more attention than…
3 August 2023/by Nick McEwan-Hall

The Main Sources of Workplace Conflict

Every employee will experience workplace conflict at some point…
21 July 2023/by Nick McEwan-Hall
eap

What happens when you call an employee assistance program?

Employee assistance programs (EAPs) are a valuable resource for…
21 July 2023/by Nick McEwan-Hall